We all want to be more productive and successful, but that can be easier said than done. Here are 15 quick and easy lifestyle hacks to help you get there.
What are lifestyle hacks?
Lifestyle hacks are simple tricks that can help you improve your life. They’re not the same as productivity hacks, which are designed to increase your work output and make you more productive. Neither do lifestyle hacks have anything to do with self-improvement tips or getting more out of your day by doing less.
Lifestyle hacks are about living better in general–and this means everything from eating healthier food to being more active outside the office (or even at work).
That means taking care of yourself, finding ways to relax, and making sure that any task takes into consideration both its actual importance and how much energy it will cost you in terms of stress (or lack thereof).
Why should I start implementing these lifestyle hacks?
When you think about making a change, it may seem like a daunting task. But by starting small and working your way up, you can make big improvements in your life without feeling overwhelmed.
Lifestyle hacks are easy to implement because they’re things anyone can do–and they work in any situation! If you’re at home or work, on vacation or traveling for business–you name it–these lifestyle hacks will help make your day-to-day life more productive and successful (and fun).
Lifestyle hack 1: start planning
Planning is essential to success. It helps you achieve your goals and get more done in less time. Planning also helps you avoid distractions, procrastination, and other behavioural patterns that can lead to failure.
Planning doesn’t have to be hard–you can use digital planners or even just a pen and paper (or both) if that’s what works best for you! If you want a digital planner I recommend checking my digital planners here.
Lifestyle hack 2: make it a goal to be more efficient with your time
You can’t do it all. The sooner you accept this, the better off you’ll be. The world is full of people who are trying to accomplish more than they should and failing miserably at it. They get overwhelmed with tasks, lose focus on their priorities, and end up spinning in circles until they burn out or get so frustrated that they give up altogether–and then what?
There’s no need for this kind of nonsense! You can avoid these pitfalls by learning how to manage your time effectively so that everything gets done on time or ahead of schedule (or both).
Lifestyle hack 3: start your day on the right foot
You can start your day on the right foot by keeping a positive attitude and waking up early. Even if you don’t feel like getting out of bed, try to wake up at least 30 minutes before your regular time so that you can make the most of your day.
Start each morning with a few minutes of meditation or prayer, followed by writing down three things that you’re grateful for in life–this will help set the tone for an enjoyable day ahead! And when it comes time for lunchtime, take some time away from work (even if it’s just 15 minutes) so that everyone goes back refreshed instead of tired after eating lunch at their desk all afternoon long!
Lifestyle hack 4: use natural light to help set the mood for productivity
You can use natural light to help set the mood for productivity. If you’re at home, open up your blinds and turn off most of the artificial lights in your home. If it’s sunny outside, let it shine! If not, try using a lamp with a full spectrum bulb instead (they’re usually more expensive but worth it). If you work in an office environment where opening blinds isn’t possible or encouraged by management, ask if they have any lamps with full spectrum bulbs that you can use instead.
The next time you wake up in the morning try turning on all of your lights without looking at them (like when getting ready for bed), then go back into darkness before opening them again once fully awake–this will help simulate natural sunlight from waking up earlier than normal hours during winter months where days are shorter than nights.
Lifestyle hack 5: exercise when you can
Exercise is one of the best ways to improve your health and well-being. It is one of my favourite lifestyle hacks. It can help you sleep better, live longer, focus better, and be more productive. Not to mention that it’s also a great way to lose weight or reduce stress levels–or both!
If you don’t have time in your schedule for regular workouts (or any workouts at all), try these easy exercises:
- Stretch at your desk while on hold with customer service or waiting for an appointment.
- Walk around the office building during breaks instead of sitting down at the cafeteria table with coworkers who aren’t interested in talking about work stuff anyway (they just want gossip).
- Park farther away from where you need to be so that when people ask why there’s a parking spot open next door but not near them yet again this week, tell them it’s because someone else took up two spaces by accident yesterday morning when leaving early due to illness/family emergency/etc., then offer them some gum afterwards so they won’t notice how much blood is pouring out onto their pants leg from all those mosquito bites she got while hiking last weekend–but only if there’s no risk involved since she might not like minty flavors very much…
Also read: How To Define Your Fitness Path.
Lifestyle hack 6: get enough sleep
One of the most important things you can do for your health, mental health and productivity is get enough sleep. Sleep helps with everything from weight loss to creativity, so it’s well worth taking some time to make sure that you’re getting enough shut-eye each night.
If you’re struggling with insomnia or other sleep issues, here are some tips:
- Take a warm bath before bedtime – this will help relax muscles and calm nerves
- Avoid caffeine after 2 pm – caffeine stays in the body for 6-12 hours so avoid drinking coffee or tea after lunchtime at least 3 days before going to bed
- Don’t drink alcohol within 4 hours of going to bed – although alcohol may help people fall asleep faster, it disrupts normal sleep patterns
Lifestyle hack 7: make time for meditation and mindfulness
Meditation and mindfulness are both important for your mental health. If you’re stressed out, meditation can help you to relax and think clearly. And if you want to be more productive, mindfulness is a great way of focusing on the present moment–rather than worrying about what happened yesterday or tomorrow, which will only waste time!
If you haven’t tried either yet then now’s the time: try taking five minutes each day just for yourself, with no distractions from technology or other people around (unless they’re also trying it).
Lifestyle hack 8: eat well and healthy
Eating well is one of the most important things you can do to improve your health and productivity. A balanced diet will provide your body with all the nutrients it needs to function at its best, so it’s important to get enough vitamins, minerals and protein from food every day.
If you’re looking for a quick way to boost your productivity at work or school, try eating more whole grains; these provide energy that lasts throughout the day without making you feel hungry again soon after eating them. Whole grains also contain fiber which helps keep us fuller longer by slowing down digestion rate – perfect if we want something light before an evening out!
What about skipping lunch altogether? Studies show that people who eat regularly throughout their days are more productive than those who don’t eat anything until dinner time rolls around (or even worse – not at all).
Lifestyle hack 9: plan your meals with a meal planner
A meal planner can help you plan your meals, which will make it easier to stick to a healthy diet. There are plenty of online and printable meal planners that you can use, so choose one that works for you. If you don’t want to use a meal planner, consider making lists of all the meals that are easy for you to prepare (and delicious!) so that when hunger strikes during the day or evening, there’s no excuse not to grab something healthy from the fridge instead of ordering pizza again!
Lifestyle hack 10: avoid multitasking at all costs
Multitasking is a myth. When you’re trying to do two things at once, your brain is actually switching between the tasks and not really doing either one well. This leads to stress, anxiety and poor quality work.
Multitasking also takes up memory space in your brain that could be used for other things if you focused on one thing at a time instead of switching back and forth between projects all day long. The more times you switch between tasks during the day (or even within an hour), the more mistakes will be made–and these mistakes can add up quickly!
So next time you find yourself wanting to multitask with something else while working on an important project: don’t do it!
Hack 11: take short walks throughout the day for some fresh air and exercise
If you’re looking for a way to boost your energy and productivity, consider taking a walk. It’s a great way to get some fresh air, exercise and meet people.
A short walk can help you think more creatively and see things from new perspectives–which is why so many artists use walking as an inspiration tool. You could also use it as an opportunity to brainstorm ideas with colleagues or friends.
Strolling around town will allow you to relax while getting some much-needed exercise at the same time! And if that wasn’t enough: research shows that walking regularly reduces stress levels by up-regulating serotonin (the happy hormone) production in our brains.
Lifestyle hack 12: create a workspace that motivates and inspires you
Create a workspace that motivates and inspires you. A clean and tidy desk also helps with focus.
- Make sure your workspace is well lit. If you have low lighting, consider investing in some task lights or lamps to help boost productivity during the daytime hours when the sun isn’t shining through your windows as much as it does at night time (when most people tend to work on projects).
- Use a whiteboard or cork board for writing down goals and plans for the week ahead so they’re always visible when needed – this helps keep projects organized and makes them easy to access later on!
- Try having a view of nature from where you sit – whether it be trees outside the window or just flowers on top of bookshelves nearby; plants have been shown time after time again how beneficial they are not only physically but mentally too! They’ll help keep stress levels down while making sure creativity stays high all year round 🙂
Lifestyle hack 13: use technology to stay on top of your tasks and priorities
If you’re like most people, you have a lot of things to do. And it can be hard to keep track of all the tasks and appointments that need your attention.
Here are some tips for using technology in order to stay on top of your tasks and priorities:
- Use technology to stay on top of your tasks and priorities. The best way to stay on top of your tasks is to use a digital planner, calendar, or to-do list.
- Use a digital planner: A digital planner can help you organize all your appointments, meetings, and deadlines in one place so that they’re always visible on the screen in front of you (or as a reminder on your smartphone).
- A calendar app allows users to schedule events in advance so they won’t forget them later–and if something changes during the day or week (like an assignment being due earlier than expected), users can simply update their calendars accordingly with just a few taps or clicks from any location where internet access is available.
Lifestyle hack 14: surround yourself with people who are smarter than you
You can’t be productive and successful if you’re alone. You need to surround yourself with people who are smarter than you, so that they can help guide your career and teach you things that will make a difference in your life.
It’s important to find people who are smarter than us because they’ll give us new perspectives on things we haven’t thought of before. It also helps keep us motivated when we see someone else doing something better than what we are currently doing.
Hack 15: reward yourself when you reach a goal
You can also reward yourself when you reach a goal. This can be something that you enjoy and will look forward to, or it could be something unrelated to the goal itself. For example, if your goal is to lose weight and get in shape, then rewarding yourself with ice cream may not be the best choice. Instead of rewarding yourself with food or things related to your goals, consider rewarding yourself with something else that makes you happy such as buying new clothes or going out for dinner with friends (or even alone!).
These 15 tips will help you get more out of your daily routine
Lifestyle hacks are usually associated with the most productive and successful people. These 15 tips will help you get more out of your daily routine, be more productive and successful, feel relaxed and happy. They are easy to implement and can have a big impact on the way you feel about your life.
So, there you have it! The 15 best lifestyle hacks to make you more productive and successful. These hacks are not just for students or people in their 20s. They are for anyone who wants to live a more productive and successful life. I hope that you’ve found some inspiration in these tips and tricks–and that they’ll help you stay organized while still finding time for fun!